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Using
Chinese knowledge and techniques, Office exercise can be a
remedy for symptoms as for example fatigue, painful back and
neck, tired eyes, etcetera.
This is made possible by quite and slow movements, breathing
exercises and massage techniques based on the meridians.
Since no strength or large physical effort is required, this
form of Office exercise is suitable for every employee.
It is an excellent means to acquire new energy in a relaxed
manner.
Office exercise can be a once-only event, at the beginning
of the working day or during lunch break. It can be performed
on location or, depending on the number of participants, in
the NWA’s training space.
It is also possible to organize a regularly returning training,
depending on your wishes and our possibilities. |
